Ankylosing Spondylitis: How Physiotherapy Helps Protect the Spine

Persistent back pain with stiffness in the spine can sometimes be a sign of Ankylosing Spondylitis (AS).

It is a chronic inflammatory condition that mainly affects the spine and the sacroiliac joints in the pelvis.

Common Symptoms

Symptoms often appear gradually and are more common in young adults.

They may include:

A characteristic feature of this condition is that pain and stiffness often improve with movement and worsen after long periods of rest.

Possible Complications

If not managed properly, long-term inflammation may lead to:

The Role of Physiotherapy

Physiotherapy is an essential part of managing ankylosing spondylitis.

Treatment programs focus on:

Reducing Pain and Stiffness

Specific exercises and manual therapy can help reduce discomfort.

Maintaining Spinal Mobility

Regular movement exercises help prevent stiffness and maintain flexibility.

Improving Posture

Postural training helps prevent forward bending of the spine.

Strengthening Core Muscles

Strong core muscles support the spine and improve stability.

Improving Breathing Capacity

Breathing exercises help maintain chest expansion and lung function.

Early Management Makes a Difference

Starting physiotherapy early can help slow functional limitations and allow patients to maintain a more active and independent lifestyle.